Coconut oil

Virgin organic coconut oil is a great addition to your pantry. It contains a fat called lauric acid which can improve good (HDL) cholesterol levels and can be easily digested. Coconut oil is very stable when heated and


Kefir is an amazing superfood, a living probiotic that you grow yourself and that with good care lasts forever. All it requires is milk! Kefir is a living culture that originates from Eastern Europe and is a complex

New website!

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. Hellen Keller quote Exciting to change the website and build

Cosmetic Acupuncture

Click below to watch You Tube video on the celebrity trend of cosmetic acupuncture in Hollywood: Cosmetic acupuncture (alternatively known as anti-aging acupuncture/ facial revitalisation acupuncture) is rapidly growing in popularity in the

Herbal Medicine

Herbal remedies have been the foundation of health care throughout recorded history. Many modern medications are derived from plants. Today herbs can be ideal complements to modern medicines. They make great natural choices for supporting your


Dr Jessica uses Therapeutic Energy Kinesiology (TEK) during her consultations, this is a natural and safe complimentary therapy that is used to support Dr Jessica’s other therapies. The theory of Kinesiology is that manual muscle testing

Chinese Medicine

Traditional Chinese Medicine (TCM) is a complete system of medicine with its own forms of diagnosis and treatment that has a history of 2,500 years and is widely used in China and throughout Europe


Acupuncture is a natural way of bringing the body back into balance to create optimum health. It is based on ancient Chinese principles and is over 2000 years old. It is known to help with


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